Which of the following food practices can help reduce the risk of foodborne illnesses?

Thoroughly cooking meats and eggs is a vital practice for reducing the risk of foodborne illnesses. Proper cooking ensures that harmful bacteria, viruses, and parasites that may be present in raw or undercooked meats and eggs are effectively killed. Foodborne pathogens, such as Salmonella and E. coli, can cause severe illness, and these bacteria can often be found in animal products. The standards for safe cooking vary for different types of meat and eggs, but the general rule is that meats should reach a specific internal temperature for a set amount of time, ensuring safety.

This practice aligns with food safety guidelines recommended by health organizations, which emphasize the importance of cooking food to the right temperatures to prevent the spread of foodborne illnesses. Proper cooking also helps in maintaining the quality and safety of food, increasing overall health outcomes. Employing this method actively reduces the risk of contamination and foodborne disease, making it a crucial component of safe food practices.