What is the purpose of a Life Scrapbook for individuals?

A Life Scrapbook serves as a personal compilation of memories, experiences, and significant moments in an individual's life. Its primary purpose is to help the individual stay connected to their family, friends, and important life events, fostering a sense of belonging and identity. By creating and maintaining a Life Scrapbook, individuals can reflect on their past, which is essential for emotional well-being and personal growth. The scrapbook can serve as a tool for reminiscing, sharing stories, and reinforcing connections with loved ones, which is vital for building and maintaining relationships over time.

The other options, while they might suggest beneficial activities for individuals, do not capture the essence and primary intent of a Life Scrapbook. Documenting daily routines, analyzing behavioral trends, or serving as a memory training guide could be useful in other contexts, but they don’t embody the heart of what a Life Scrapbook aims to achieve: connection through shared memories.